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	<title>LegendaryLife Blog &#187; internal workings</title>
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	<description>A life of distinction is worth recording!</description>
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		<title>2847A.D. Published&#8230; and science catches up to my research!</title>
		<link>http://blog.legendarylife.com/2847a-d-published-and-science-catches-up-to-my-research</link>
		<comments>http://blog.legendarylife.com/2847a-d-published-and-science-catches-up-to-my-research#comments</comments>
		<pubDate>Sun, 23 May 2010 11:56:31 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[medical miracles]]></category>
		<category><![CDATA[medical procedures]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[predictions]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1261</guid>
		<description><![CDATA[It has been a LONG road from start to finish but I&#8217;m proud to say that you can now purchase a digital copy of 2847AD, the science fiction book I wrote and researched for extensively and physical form of 2847 A.D.: Solar Horizons from Amazon! YAHOO!!! This has been a major accomplishment for me, I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our brains can rewire themselves in seconds!</title>
		<link>http://blog.legendarylife.com/our-brains-can-rewire-themselves-in-seconds</link>
		<comments>http://blog.legendarylife.com/our-brains-can-rewire-themselves-in-seconds#comments</comments>
		<pubDate>Wed, 15 Jul 2009 14:11:47 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1201</guid>
		<description><![CDATA[When I grew-up, we were taught a few things about the brain, some of which have since been proven wrong. We will only be born with a certain number of neurons which are not replaced as they die. FALSE! Old people can&#8217;t learn new things (lead to the expression that you can&#8217;t teach an old [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/our-brains-can-rewire-themselves-in-seconds/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We are more bacteria than human!</title>
		<link>http://blog.legendarylife.com/we-are-more-bacteria-than-human</link>
		<comments>http://blog.legendarylife.com/we-are-more-bacteria-than-human#comments</comments>
		<pubDate>Tue, 14 Apr 2009 01:14:14 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[discoveries]]></category>
		<category><![CDATA[impressive abilities]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1144</guid>
		<description><![CDATA[I really love the speeches given by the TED organization, you learn about huge advances in new technologies and a lot about what makes thing tick. I don&#8217;t know why they aren&#8217;t required watching for every man, woman and child on this planet as the more we know, the more we can do to help [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/we-are-more-bacteria-than-human/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Promising cancer treatment using radio waves</title>
		<link>http://blog.legendarylife.com/promising-cancer-treatment-using-radio-waves</link>
		<comments>http://blog.legendarylife.com/promising-cancer-treatment-using-radio-waves#comments</comments>
		<pubDate>Wed, 23 Apr 2008 03:39:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[cancer]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[medical miracles]]></category>
		<category><![CDATA[medical procedures]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=394</guid>
		<description><![CDATA[Cancer is a disease that, in a high portion of cases, is completely avoidable with proper diet, exercise and healthy living choices (including where and how you live). But for those unlucky enough to be diagnosed with cancer, I found this video that has some promising results. Screw chemotherapy, hello radio waves! The Bottom Line [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/promising-cancer-treatment-using-radio-waves/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fountain of Youth begins at the cellular level</title>
		<link>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level</link>
		<comments>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level#comments</comments>
		<pubDate>Thu, 31 Jan 2008 02:58:43 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level</guid>
		<description><![CDATA[I have developed a list of habits and thoughts on healthy life extension over more then half of my life&#8230; it&#8217;s interesting that only NOW are studies beginning to come out proving the logical conclusions I had come to so long ago. Fit people stay younger then sedentary ones Just this week, a study was [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LL Question: Even with bad genetics, can I become the world&#8217;s strongest man?</title>
		<link>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</link>
		<comments>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man#comments</comments>
		<pubDate>Sun, 06 Jan 2008 11:13:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[dark side of health]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</guid>
		<description><![CDATA[I got a comment today from a reader of the article I wrote titled LegendaryLife Profile: Mariusz Pudzianowski in which I stated that although bodybuilding has seen huge strives in physique, the same gains in strength in the power lifting world haven&#8217;t been achieved. This is the answer I would have given to my younger [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Exponential Mind explained</title>
		<link>http://blog.legendarylife.com/the-exponential-mind-explained</link>
		<comments>http://blog.legendarylife.com/the-exponential-mind-explained#comments</comments>
		<pubDate>Sat, 10 Nov 2007 05:53:32 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/the-exponential-mind-explained</guid>
		<description><![CDATA[I have a lot of theories about life that just seem to come to me and are re-enforced through experiences in daily living on this 3rd rock from the sun we all inhabit. Exponential learning of the mind is one of them. Thinking leading towards success It&#8217;s no secret that the reason for our species [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/the-exponential-mind-explained/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I LOVE Weight Training!</title>
		<link>http://blog.legendarylife.com/i-love-weight-training</link>
		<comments>http://blog.legendarylife.com/i-love-weight-training#comments</comments>
		<pubDate>Fri, 26 Oct 2007 01:53:32 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/i-love-weight-training</guid>
		<description><![CDATA[I love weight training, it&#8217;s one of those things that no matter how your day is going&#8230; it will always be there to give you the ultimate challenge&#8230; the one against yourself! Weight Training: the natural drug (dopamine) If you don&#8217;t follow a weight training regimen, you are missing out on the best natural drug [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/i-love-weight-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HGH: Human Growth Hormone</title>
		<link>http://blog.legendarylife.com/hgh-human-growth-hormone</link>
		<comments>http://blog.legendarylife.com/hgh-human-growth-hormone#comments</comments>
		<pubDate>Wed, 25 Apr 2007 12:37:49 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[dark side of health]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/hgh-human-growth-hormone/</guid>
		<description><![CDATA[In the futile effort of many baby boomers to hold onto their youth as the effects of aging take their toll – many are moving to the a possible fountain of youth – Human Growth Hormone (HGH). What is Growth Hormone? Growth Hormone (GH) is a protein secreted by our pituitary gland which essentially tells [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/hgh-human-growth-hormone/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Red&#8230; White&#8230; What&#8217;s the difference?</title>
		<link>http://blog.legendarylife.com/red-white-whats-the-difference</link>
		<comments>http://blog.legendarylife.com/red-white-whats-the-difference#comments</comments>
		<pubDate>Wed, 28 Feb 2007 01:55:25 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[internal workings]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/red-white-whats-the-difference/</guid>
		<description><![CDATA[Our bodies are full of cells of every type and nature but the two most commonly known yet least understood are our red and white blood cells. White Blood Cells White blood cells can be seen as an important line of defense within our bodies&#8230; they travel all throughout our bodies through the blood stream [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/red-white-whats-the-difference/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Which body type are you?</title>
		<link>http://blog.legendarylife.com/which-body-type-are-you</link>
		<comments>http://blog.legendarylife.com/which-body-type-are-you#comments</comments>
		<pubDate>Sun, 23 Apr 2006 12:42:25 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[internal workings]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/which-body-type-are-you/</guid>
		<description><![CDATA[Humans have three distinct body types, they are ectomorph, mesomorph and endomorph. Before starting any exercise or diet regime, you should try to figure out what type you are, as different training methods will be required to reach your goals. The definitions below are the extremes of each type, each has their advantages and disadvantages [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/which-body-type-are-you/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Hybrid? Our bodies are Tribrid!</title>
		<link>http://blog.legendarylife.com/hybrid-our-bodies-are-tribrid</link>
		<comments>http://blog.legendarylife.com/hybrid-our-bodies-are-tribrid#comments</comments>
		<pubDate>Sat, 01 Apr 2006 12:53:24 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[internal workings]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/hybrid-our-bodies-are-tribrid/</guid>
		<description><![CDATA[A few years ago when I started myfoodcount.com, I thought to myself &#8211; lets create the best food counting system in the world- while accomplishing this goal I came to realize how naÃ¯ve I was regarding our bodies for taking such a narrow view. Food counting for health is a noble cause but there is [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/hybrid-our-bodies-are-tribrid/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vital Organs: The Heart</title>
		<link>http://blog.legendarylife.com/vital-organs-the-heart</link>
		<comments>http://blog.legendarylife.com/vital-organs-the-heart#comments</comments>
		<pubDate>Mon, 28 Nov 2005 06:35:07 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[internal workings]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/vital-organs-the-heart/</guid>
		<description><![CDATA[Your entire adult life is possible thanks to an organ about the size of two tennis balls located just off centre in your chest. You can easily live without an Appendix, some disability begins to occur if you loose one of your Lungs, Kidneys, Intestines, Liver &#8211; you can even live a full life without [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/vital-organs-the-heart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calories in = Calories out</title>
		<link>http://blog.legendarylife.com/calories-in-calories-out</link>
		<comments>http://blog.legendarylife.com/calories-in-calories-out#comments</comments>
		<pubDate>Mon, 29 Aug 2005 05:56:44 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[internal workings]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/calories-in-calories-out/</guid>
		<description><![CDATA[Carbohydrates + Protein + Fat + X = basal metabolic rate (BMR) + Lifestyle + Exercise Your brain is an unconscious chemistry wiz, obsessed with keeping the above equation in constant balance. As you may remember in science classes, every action has an opposite reaction &#8211; our bodies function in much the say way. If [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/calories-in-calories-out/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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