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	<title>LegendaryLife.com Blog &#187; healthy habits</title>
	<atom:link href="http://blog.legendarylife.com/category/healthy-habits/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.legendarylife.com</link>
	<description>A life of distinction is worth recording!</description>
	<pubDate>Sat, 22 Nov 2008 08:01:54 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>When creativity hits a mental block</title>
		<link>http://blog.legendarylife.com/when-creativity-hits-a-mental-block</link>
		<comments>http://blog.legendarylife.com/when-creativity-hits-a-mental-block#comments</comments>
		<pubDate>Thu, 20 Nov 2008 10:49:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[solutions]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=614</guid>
		<description><![CDATA[
Anybody who has created enough stuff eventually hits a mental block where the mind simply goes to mush, unable to think or more accurately, create more stuff!
Why do we hit mental blocks?
Although everybody hits mental blocks for different reasons, whether stressful events in their life or the lack of them, change in weather or sleeping [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/when-creativity-hits-a-mental-block/feed</wfw:commentRss>
		</item>
		<item>
		<title>Use the fuel of pain to power your future</title>
		<link>http://blog.legendarylife.com/use-the-fuel-of-pain-to-power-your-future</link>
		<comments>http://blog.legendarylife.com/use-the-fuel-of-pain-to-power-your-future#comments</comments>
		<pubDate>Sat, 15 Nov 2008 09:56:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=612</guid>
		<description><![CDATA[
Aging is a powerful process, it molds and sculpts you but with that, comes the inevitable bumps and bruises you get from great struggles that you have (hopefully) overcome.
Initiative and ambition
Without ambition or initiative in your life, things get rather dull, hence why most people at least dip their toes into the devil&#8217;s water. Nothing [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/use-the-fuel-of-pain-to-power-your-future/feed</wfw:commentRss>
		</item>
		<item>
		<title>Aging is a disease that I do not wish to acquire!</title>
		<link>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire</link>
		<comments>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire#comments</comments>
		<pubDate>Thu, 13 Nov 2008 08:15:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[diseases and conditions]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=328</guid>
		<description><![CDATA[
I realize that the word &#8220;disease&#8221; is thrown around all to easily in this world, usually in order to give people a reason to take yet more pills and medication but I truly believe that aging is actually a disease that is acquired through lifestyle&#8230; let me explain.
What is aging and its cause?
Aging is slow, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire/feed</wfw:commentRss>
		</item>
		<item>
		<title>Essential Health Skills: Learn to Cook</title>
		<link>http://blog.legendarylife.com/essential-health-skills-learn-to-cook</link>
		<comments>http://blog.legendarylife.com/essential-health-skills-learn-to-cook#comments</comments>
		<pubDate>Wed, 05 Nov 2008 08:51:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[discoveries]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=317</guid>
		<description><![CDATA[
Few skills are as important to a healthy, long and fulfilling life as the ability to cook your own food. Of course, baking your own bread, muffins and (healthy) deserts is just as rewarding as well!
Why cooking your own food is essential to happiness

If you spend all your time eating at restaurants, you may notice [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/essential-health-skills-learn-to-cook/feed</wfw:commentRss>
		</item>
		<item>
		<title>I can&#8217;t&#8230; I shouldn&#8217;t&#8230; I&#8217;m scared&#8230; NONSENSE!</title>
		<link>http://blog.legendarylife.com/i-cant-i-shouldnt-im-scared-nonsense</link>
		<comments>http://blog.legendarylife.com/i-cant-i-shouldnt-im-scared-nonsense#comments</comments>
		<pubDate>Tue, 04 Nov 2008 01:28:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[rants]]></category>

		<category><![CDATA[solutions]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=315</guid>
		<description><![CDATA[
Fear and doubt have no place in my heart and they shouldn&#8217;t have a voice in yours neither!
Negative, self-limiting vocabulary
Few things astonish me as much as the number of people &#8220;out there&#8221; who try to find every reason they can come-up with to limit the joy and challenges they can experience in their one and [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/i-cant-i-shouldnt-im-scared-nonsense/feed</wfw:commentRss>
		</item>
		<item>
		<title>Traveling into the UNKNOWN</title>
		<link>http://blog.legendarylife.com/traveling-into-the-unknown</link>
		<comments>http://blog.legendarylife.com/traveling-into-the-unknown#comments</comments>
		<pubDate>Fri, 17 Oct 2008 05:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[adventures]]></category>

		<category><![CDATA[discoveries]]></category>

		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=312</guid>
		<description><![CDATA[
I believe the only thing people should fear in life is death but second to that, would have to be traveling into the unknown.
Metaphores and other illusions
Why is traveling into the unknown so scary for most people? Well, imagine stepping into a river full of sharp rocks and trying to feel your way through onto [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/traveling-into-the-unknown/feed</wfw:commentRss>
		</item>
		<item>
		<title>LegendaryLife Profile: Sergio &#8220;The Myth&#8221; Oliva</title>
		<link>http://blog.legendarylife.com/legendarylife-profile-sergio-the-myth-oliva</link>
		<comments>http://blog.legendarylife.com/legendarylife-profile-sergio-the-myth-oliva#comments</comments>
		<pubDate>Wed, 08 Oct 2008 11:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[famous people]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[impressive abilities]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=296</guid>
		<description><![CDATA[
In the world of bodybuilding where legends such as Lou Ferrigno, Casey Viator, Arnold Schwarzenegger, Mohammed Makaway, Casey Viator, , Lee Labrada, Ron Coleman, Jay Cutler, , Lee Haney, Lee Priest, Dorian Yates, Weider, Mentzer and &#8220;Barbarian&#8221; Brothers, Mike Katz, Dexter Jackson, Kevin Levrone, Shawn Ray still cast a dominating shadow over this sport, one [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/legendarylife-profile-sergio-the-myth-oliva/feed</wfw:commentRss>
		</item>
		<item>
		<title>Don&#8217;t waste your FREE TIME!</title>
		<link>http://blog.legendarylife.com/dont-waste-your-free-time</link>
		<comments>http://blog.legendarylife.com/dont-waste-your-free-time#comments</comments>
		<pubDate>Sun, 05 Oct 2008 22:33:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[death]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[mortality]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=294</guid>
		<description><![CDATA[
Most people think that free time is just that, well, it isn&#8217;t!
What is free time?
From the moment you are conceived, you are in a speeding car heading straight for a brick wall, this brick wall is called death and the road you are on only goes one way. As such, we do not have an [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/dont-waste-your-free-time/feed</wfw:commentRss>
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		<item>
		<title>Do you believe in yourself?</title>
		<link>http://blog.legendarylife.com/do-you-believe-in-yourself</link>
		<comments>http://blog.legendarylife.com/do-you-believe-in-yourself#comments</comments>
		<pubDate>Mon, 15 Sep 2008 09:54:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[discoveries]]></category>

		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[truth]]></category>

		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=288</guid>
		<description><![CDATA[Seriously, do you believe in yourself? Do you have the self-confidence and desire to really push yourself outside your normal limits? This is a rather simple question but one of the most important to investigate on your own as it bases the entire foundation of your current life.
Why is belief in self important?
If you believe [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/do-you-believe-in-yourself/feed</wfw:commentRss>
		</item>
		<item>
		<title>Who needs toothpaste and Listerine?</title>
		<link>http://blog.legendarylife.com/who-needs-toothpaste-and-listerine</link>
		<comments>http://blog.legendarylife.com/who-needs-toothpaste-and-listerine#comments</comments>
		<pubDate>Sun, 13 Jul 2008 01:47:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[chemicals]]></category>

		<category><![CDATA[dark side of health]]></category>

		<category><![CDATA[experiments]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=405</guid>
		<description><![CDATA[Well, it has been one month now since I completely stopped using toothpaste, my oral hygiene regimen of rinsing my mouth with baking soda / salt twice a day followed by brushing my teeth with plain water twice a day seems to have actually IMPROVED things!
Stumbling upon a far more effective alternative to mouthwash
I use [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/who-needs-toothpaste-and-listerine/feed</wfw:commentRss>
		</item>
		<item>
		<title>Trolls and other losers</title>
		<link>http://blog.legendarylife.com/trolls-and-other-loosers</link>
		<comments>http://blog.legendarylife.com/trolls-and-other-loosers#comments</comments>
		<pubDate>Sat, 21 Jun 2008 13:37:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[solutions]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=401</guid>
		<description><![CDATA[Throughout my entrepreneurial journey, I have come to the realization of a number of facts, some of which I will share with you today. Instead of seeing these things negatively, people saying bad things about you or your products/services actually represents a fantastic opportunity!
Jealousy
When ever something &#8220;new&#8221; come onto the main consciousness of many people, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/trolls-and-other-loosers/feed</wfw:commentRss>
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		<title>Nursing Online Education Database: 50 Tiny Health Habits that Can Save You Big Money (And Add Years)!</title>
		<link>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years</link>
		<comments>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years#comments</comments>
		<pubDate>Tue, 01 Apr 2008 03:14:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[health care]]></category>

		<category><![CDATA[healthy habits]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=384</guid>
		<description><![CDATA[I was recently contacted by the Nursing Online Education Database to review an article they had written titled &#8220;50 Tiny Health Habits that Can Save You Big Money (And Add Years)&#8221; and I must say I agree with most of what I see. Just to clarify, I have no formal medical training, I am simply [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years/feed</wfw:commentRss>
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		<title>Fountain of Youth begins at the cellular level</title>
		<link>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level</link>
		<comments>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level#comments</comments>
		<pubDate>Thu, 31 Jan 2008 02:58:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[internal workings]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level</guid>
		<description><![CDATA[I have developed a list of habits and thoughts on healthy life extension over more then half of my life&#8230; it&#8217;s interesting that only NOW are studies beginning to come out proving the logical conclusions I had come to so long ago.
Fit people stay younger then sedentary ones
Just this week, a study was reported by [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/fountain-of-youth-begins-at-the-cellular-level/feed</wfw:commentRss>
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		<title>Gaining Weight 101: Tips from a fellow Hard Gainer</title>
		<link>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer</link>
		<comments>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer#comments</comments>
		<pubDate>Tue, 22 Jan 2008 02:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[experiences]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[supplements]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer</guid>
		<description><![CDATA[Depending on how you look at it, I am either blessed or cursed, you see, I am one of those typical guys who has trouble not only gaining weight but keeping it on. As soon as I stop working out with weights, my accumulated mass begins to go away though, oddly enough, not my strength [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer/feed</wfw:commentRss>
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		<title>The Entrepreneurs Endless Journey of Discovery: Testing and Tweeking</title>
		<link>http://blog.legendarylife.com/the-entrepreneurs-endless-journey-of-discovery-testing-and-tweeking</link>
		<comments>http://blog.legendarylife.com/the-entrepreneurs-endless-journey-of-discovery-testing-and-tweeking#comments</comments>
		<pubDate>Sun, 20 Jan 2008 14:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[business]]></category>

		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/the-entrepreneurs-endless-journey-of-discovery-testing-and-tweeking</guid>
		<description><![CDATA[If you run a business or are in charge of one, you know exactly what I mean when I say entrepreneurship is an endless journey of discovery, there is always an area that can use some testing and others some tweeking to maximize potential.
There is always room for improvement
No matter the industry, time of year [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/the-entrepreneurs-endless-journey-of-discovery-testing-and-tweeking/feed</wfw:commentRss>
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		<title>LL Question: Even with bad genetics, can I become the world&#8217;s strongest man?</title>
		<link>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</link>
		<comments>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man#comments</comments>
		<pubDate>Sun, 06 Jan 2008 11:13:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[chemicals]]></category>

		<category><![CDATA[dark side of health]]></category>

		<category><![CDATA[drugs]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[health gear]]></category>

		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[internal workings]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[tips]]></category>

		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</guid>
		<description><![CDATA[I got a comment today from a reader of the article I wrote titled LegendaryLife Profile: Mariusz Pudzianowski in which I stated that although bodybuilding has seen huge strives in physique, the same gains in strength in the power lifting world haven&#8217;t been achieved. This is the answer I would have given to my younger [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man/feed</wfw:commentRss>
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		<title>Jon&#8217;s Workout Tips 2008</title>
		<link>http://blog.legendarylife.com/jons-workout-tips-2008</link>
		<comments>http://blog.legendarylife.com/jons-workout-tips-2008#comments</comments>
		<pubDate>Thu, 03 Jan 2008 04:43:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy alternatives]]></category>

		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[how to]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[top 10]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/jons-workout-tips-2008</guid>
		<description><![CDATA[To say I enjoy working out would be an understatement&#8230; I LOVE working out. The more my muscles hurt the next day, the better I feel! I am not a masochist but I feel weird if some part of my body isn&#8217;t in some sort of pain on a daily basis.
Tips to improve your health [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/jons-workout-tips-2008/feed</wfw:commentRss>
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		<title>Attaching value to worthless commodities</title>
		<link>http://blog.legendarylife.com/attaching-value-to-worthless-commodities</link>
		<comments>http://blog.legendarylife.com/attaching-value-to-worthless-commodities#comments</comments>
		<pubDate>Wed, 02 Jan 2008 03:47:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[healthy habits]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[rants]]></category>

		<category><![CDATA[success]]></category>

		<category><![CDATA[truth]]></category>

		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/attaching-value-to-worthless-commodities</guid>
		<description><![CDATA[I am sure there is enough worthless commodities in our universe to create an identical copy of our entire galaxy using just rubies, diamonds and gold&#8230; why are these commodities that can be found EVERYWHERE used as the foundation of our economy?
The true value of mineral resources
I find it interesting that the worlds economies are [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/attaching-value-to-worthless-commodities/feed</wfw:commentRss>
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		<title>Randy Pausch&#8217;s Lecture of a Lifetime</title>
		<link>http://blog.legendarylife.com/randy-pauschs-lecture-of-a-lifetime</link>
		<comments>http://blog.legendarylife.com/randy-pauschs-lecture-of-a-lifetime#comments</comments>
		<pubDate>Tue, 01 Jan 2008 08:34:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[aging]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[death]]></category>

		<category><![CDATA[famous people]]></category>

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		<guid isPermaLink="false">http://blog.legendarylife.com/randy-pauschs-lecture-of-a-lifetime</guid>
		<description><![CDATA[For those who may not know who Randy Pausch is, he&#8217;s the university professor who was told he had only 6 months to live, as such, he decided to give one last lecture to his students. If you had only one last lecture to give, what would you speak about? This is great advice from [...]]]></description>
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		<title>Cape Tribulation: My Beach-Bum Week</title>
		<link>http://blog.legendarylife.com/cape-tribulation-my-beach-bum-week</link>
		<comments>http://blog.legendarylife.com/cape-tribulation-my-beach-bum-week#comments</comments>
		<pubDate>Tue, 11 Dec 2007 13:38:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[adventures]]></category>

		<category><![CDATA[discoveries]]></category>

		<category><![CDATA[experiences]]></category>

		<category><![CDATA[healthy habits]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/cape-tribulation-my-beach-bum-week</guid>
		<description><![CDATA[Life is about adventure and learning about oneself, about 6 months ago I was on a remote beach in Cape Tribulation, Australia right before the tourist flow and this is what it was like.
How I got there
I rented a room from a great family in Cairns who gave me a ride up to Cape Tribulation, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/cape-tribulation-my-beach-bum-week/feed</wfw:commentRss>
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