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	<title>LegendaryLife Blog &#187; healthy habits</title>
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	<link>http://blog.legendarylife.com</link>
	<description>A life of distinction is worth recording!</description>
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		<title>Fresh Thinking = New Opportunities</title>
		<link>http://blog.legendarylife.com/fresh-thinking-new-opportunities</link>
		<comments>http://blog.legendarylife.com/fresh-thinking-new-opportunities#comments</comments>
		<pubDate>Sat, 15 Jan 2011 16:44:12 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1302</guid>
		<description><![CDATA[Looking back, it seems like every 6 months or so, I begin a new company in one way or another. I think the lessons learned by DOING something are far more valuable than not doing something or endlessly planning. One thing I have gotten better at with time though is seeing the long term opportunity [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/fresh-thinking-new-opportunities/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HowToChinese.com: New Business Venture</title>
		<link>http://blog.legendarylife.com/howtochinese-com-new-business-venture</link>
		<comments>http://blog.legendarylife.com/howtochinese-com-new-business-venture#comments</comments>
		<pubDate>Fri, 17 Dec 2010 13:50:30 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[companies]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1299</guid>
		<description><![CDATA[A few weeks ago, I started on a new venture, HowToChinese.com. Background One reason why I started WoodMarvels.com was to keep my 3D skills on an upward improvement trajectory and the same goes with HowToChinese.com except in this case, it&#8217;s teaching myself about editing, green screening and general everyday VIDEO work. I&#8217;m always doing 3D, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/howtochinese-com-new-business-venture/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting through the mental minefield layed by culture</title>
		<link>http://blog.legendarylife.com/getting-through-the-mental-minefield-layed-by-culture</link>
		<comments>http://blog.legendarylife.com/getting-through-the-mental-minefield-layed-by-culture#comments</comments>
		<pubDate>Fri, 22 Oct 2010 04:57:22 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1295</guid>
		<description><![CDATA[From the moment we are born, our brains are given programs that decide our future, whether we realize this or not&#8230; they are incredibly deep within our unconscious and changing them is like walking through a mental minefield. Brain = Computer. Culture = Software. I struggle with getting over the software put into me growing-up [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/getting-through-the-mental-minefield-layed-by-culture/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>College and STDs: Scary stuff!</title>
		<link>http://blog.legendarylife.com/college-and-stds-scary-stuff</link>
		<comments>http://blog.legendarylife.com/college-and-stds-scary-stuff#comments</comments>
		<pubDate>Tue, 18 May 2010 11:59:18 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[surveys]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1259</guid>
		<description><![CDATA[The nursing blog has sent me a heads-up about some important information that they have put together regarding College students and STDs on campus. Most of this I already knew but some was still surprising. This should be mandatory reading for all freshmen and undergraduates! Here is a summary, be sure to click the link [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/college-and-stds-scary-stuff/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dan Buettner: How to live to be 100+ Review</title>
		<link>http://blog.legendarylife.com/dan-buettner-how-to-live-to-be-100-review</link>
		<comments>http://blog.legendarylife.com/dan-buettner-how-to-live-to-be-100-review#comments</comments>
		<pubDate>Sat, 06 Feb 2010 04:01:56 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1255</guid>
		<description><![CDATA[As my plan is to live well over a hundred years by following a very healthy lifestyle full of whole foods, vigorous exercise and lots of mental activities, I found this Ted talk by Dan Buettner rather interesting. Here is the embeded video followed by a summary of the talk&#8217;s key points. If you wish, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/dan-buettner-how-to-live-to-be-100-review/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First steps towards getting there</title>
		<link>http://blog.legendarylife.com/first-steps-towards-getting-there</link>
		<comments>http://blog.legendarylife.com/first-steps-towards-getting-there#comments</comments>
		<pubDate>Thu, 26 Nov 2009 00:55:41 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1240</guid>
		<description><![CDATA[Ask anybody who has accomplished a goal or vision they once had and the very first step they will say is that they STARTED. You can&#8217;t finish what you didn&#8217;t start&#8230; and each small step you take is that much closer towards the end of said goal or vision. Starting is easy&#8230; follow-through isn&#8217;t After [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/first-steps-towards-getting-there/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Transforming Your Life From Blah To Legendary! Available as PDF Download</title>
		<link>http://blog.legendarylife.com/transforming-your-life-from-blah-to-legendary-available-as-pdf-download</link>
		<comments>http://blog.legendarylife.com/transforming-your-life-from-blah-to-legendary-available-as-pdf-download#comments</comments>
		<pubDate>Mon, 09 Nov 2009 00:22:02 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[LL News]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1235</guid>
		<description><![CDATA[I&#8217;ve now launched my latest book, Transforming Your Life From Blah To Legendary!: A Guide For Massive Positive And Lasting Changes In Your Life as a PDF Downloadable book using the WoodMarvels.com e-commerce system. This means that you can now get this book within a few minutes right onto your own computer if you do [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/transforming-your-life-from-blah-to-legendary-available-as-pdf-download/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friend gets a heart attack&#8230; his advice to you!</title>
		<link>http://blog.legendarylife.com/friend-gets-a-heart-attack-his-advice-to-you</link>
		<comments>http://blog.legendarylife.com/friend-gets-a-heart-attack-his-advice-to-you#comments</comments>
		<pubDate>Sun, 09 Aug 2009 06:19:46 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[medical procedures]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1213</guid>
		<description><![CDATA[A designer whom I worked with on the site WoodMarvels.com (he designed the great looking planes on my site), Jerry, just had a heart attack and here is what he wrote so that this doesn&#8217;t happen to you. In the past I was told &#8220;Your cholesterol level should be below 200&#8221; and I was running [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/friend-gets-a-heart-attack-his-advice-to-you/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Five things your dentist isn&#8217;t telling you!</title>
		<link>http://blog.legendarylife.com/five-things-your-dentist-isnt-telling-you</link>
		<comments>http://blog.legendarylife.com/five-things-your-dentist-isnt-telling-you#comments</comments>
		<pubDate>Tue, 14 Jul 2009 14:18:58 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[diseases and conditions]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[oral hygiene]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1198</guid>
		<description><![CDATA[It&#8217;s a proven fact that a dirty mouth affects not just your love life but your overall health as well. ABC News Interviews Dr. Nancy Rosen ABC News had an interesting video with a dentist&#8217;s top 5 industry secrets based on a Readers Digest article that was rather tame in my opinion, they were: You [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/five-things-your-dentist-isnt-telling-you/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Persistence Hunt</title>
		<link>http://blog.legendarylife.com/ther-persistence-hunt</link>
		<comments>http://blog.legendarylife.com/ther-persistence-hunt#comments</comments>
		<pubDate>Sat, 09 May 2009 14:39:49 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[adventures]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[impressive abilities]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1185</guid>
		<description><![CDATA[Long ago, before we had the luxury of convenient and grocery stores, modern agriculture and &#8220;civilization&#8221;, we use to have to hunt and gather each and everyday for our days food. Each day was filled with trying to live one more using nothing but our wit, strength and endurance. The reason our bodies are so [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/ther-persistence-hunt/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>2847AD: Writing Science Fiction is Hard!</title>
		<link>http://blog.legendarylife.com/2847ad-writing-science-fiction-is-hard</link>
		<comments>http://blog.legendarylife.com/2847ad-writing-science-fiction-is-hard#comments</comments>
		<pubDate>Wed, 29 Apr 2009 01:50:25 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1164</guid>
		<description><![CDATA[I have discovered something while writing my next book, 2847AD&#8230; writing science fiction is really hard! Imagining the uninvented Creating a whole future civilization across multiple colonies is a challenge in itself, trying to imagine technology that doesn&#8217;t exist, hasn&#8217;t been seen or experienced first-hand is quite a task. Describing how things work, describing how [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/2847ad-writing-science-fiction-is-hard/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Life&#8217;s Top 10 Truths</title>
		<link>http://blog.legendarylife.com/lifes-top-10-truths</link>
		<comments>http://blog.legendarylife.com/lifes-top-10-truths#comments</comments>
		<pubDate>Sun, 19 Apr 2009 05:12:30 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1147</guid>
		<description><![CDATA[I may be 32 but I already feel like I have lived the lives of several people, each year is so different and when looking back, it&#8217;s astonishing how much I have yet to learn and do! So, here are the top 10 truths that life has taught me so far. 10. I am NOT [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/lifes-top-10-truths/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>When anything is possible, what do you do next?</title>
		<link>http://blog.legendarylife.com/when-anything-is-possible-what-do-you-do-next</link>
		<comments>http://blog.legendarylife.com/when-anything-is-possible-what-do-you-do-next#comments</comments>
		<pubDate>Sat, 04 Apr 2009 04:33:02 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1140</guid>
		<description><![CDATA[An interesting and unique situation hits me every week or so with my woodworking site, WoodMarvels.com,is when ever I launch something really cool&#8230; that was fun&#8230; what do I do next? It can always be better One thing I really hate doing is going back on old work because once something is done, in my [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/when-anything-is-possible-what-do-you-do-next/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Passion breeds Passion!</title>
		<link>http://blog.legendarylife.com/passion-breeds-passion</link>
		<comments>http://blog.legendarylife.com/passion-breeds-passion#comments</comments>
		<pubDate>Tue, 24 Mar 2009 01:51:42 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1137</guid>
		<description><![CDATA[I have a few theories that I have developed from my life&#8217;s experiences, the most powerful of them is exponential learning which basically states that the more you learn and explore, the more of it you become capable of performing these acts (search for exponential learning for more info on this blog). The second most [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/passion-breeds-passion/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finished: Transforming your life from blah to Legendary!</title>
		<link>http://blog.legendarylife.com/finished-transforming-your-life-from-blah-to-legendary</link>
		<comments>http://blog.legendarylife.com/finished-transforming-your-life-from-blah-to-legendary#comments</comments>
		<pubDate>Thu, 26 Feb 2009 03:24:26 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1125</guid>
		<description><![CDATA[I have now completed my first motivational / inspirational book whose working title is &#8220;Transforming your life from blah to Legendary!&#8221;. Feb 8 to 26: 2009 I started on this book on February 8th and now, 18 days later, I have finally completed it. It&#8217;s all layed-out, checked for mistakes and now, time to get [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/finished-transforming-your-life-from-blah-to-legendary/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 4)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4#comments</comments>
		<pubDate>Sun, 15 Feb 2009 04:25:27 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1112</guid>
		<description><![CDATA[Peter is now coming into his own, gaining confidence and starting to have a positive self-image&#8230; all great improvements but these didn&#8217;t happen because of his steroid use. Episode 10 &#8211; Super Roid Brothers week 10 and Peter is now at 162.2 pounds Peter has replaced little pink pills with little yellow ones, Mr. Fantastic [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 3)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3#comments</comments>
		<pubDate>Sat, 14 Feb 2009 03:01:34 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1107</guid>
		<description><![CDATA[I am crossing my fingers that Peter begins to acquire some common sense from people outside of his &#8220;Three Stooges&#8221; team. Once again, I am not a doctor and have no formal education other than my university biology degree and decades of studying health, fitness and nutrition. Episode 7 &#8211; Peter Balboa day 47, dosage [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 2)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2#comments</comments>
		<pubDate>Fri, 13 Feb 2009 00:27:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1103</guid>
		<description><![CDATA[This is a nice break from writing my next book&#8230; the series &#8220;Steroids Saved My Life&#8221; is interesting to me as it shows people totally what NOT to do when taking them. Episode 4 &#8211; Roidboy day 1: 138 pounds (6.8% fat), day 19: 152 pounds, day 26 he is 9% fat 1350 calories per [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 1)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:27:47 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1099</guid>
		<description><![CDATA[I realize this pure link bait but I can&#8217;t help myself when I see something so WRONG! Background: Steroids Saved My Life First, this guy was skinny, not dying from malnutrition, HIV or any other wasting diseases which is what steroids are medically used for. His life was NEVER in danger either before or after [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Answer to Fellow Hardgainer</title>
		<link>http://blog.legendarylife.com/answer-to-fellow-hardgainer</link>
		<comments>http://blog.legendarylife.com/answer-to-fellow-hardgainer#comments</comments>
		<pubDate>Wed, 11 Feb 2009 01:31:02 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1084</guid>
		<description><![CDATA[I got a comment regarding my article about the benefits I was  having with muscle memory (Muscle memory is great&#8230; too bad it doesn&#8217;t last) and I got the following comment: Hey man, I am wondering what brand of protein/ creatine supplement you use. I don’t want to end up buying lean body supplement which [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/answer-to-fellow-hardgainer/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

