<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>LegendaryLife Blog &#187; food</title>
	<atom:link href="http://blog.legendarylife.com/category/food/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.legendarylife.com</link>
	<description>A life of distinction is worth recording!</description>
	<lastBuildDate>Sat, 17 Dec 2011 12:13:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>What happens to male chickens?</title>
		<link>http://blog.legendarylife.com/what-happens-to-male-chickens</link>
		<comments>http://blog.legendarylife.com/what-happens-to-male-chickens#comments</comments>
		<pubDate>Thu, 03 Sep 2009 00:37:06 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[business]]></category>
		<category><![CDATA[dark side of health]]></category>
		<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1227</guid>
		<description><![CDATA[I saw this video yesterday about what happens to male chickens (chicks) in the poultry industry as was thoroughly surprised to say the least. I had *assumed* (a very bad word and set of ideas) that, like cows and other animals, they were fattened-up for slaughter like their female counterparts. It still isn&#8217;t pretty, but [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/what-happens-to-male-chickens/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Persistence Hunt</title>
		<link>http://blog.legendarylife.com/ther-persistence-hunt</link>
		<comments>http://blog.legendarylife.com/ther-persistence-hunt#comments</comments>
		<pubDate>Sat, 09 May 2009 14:39:49 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[adventures]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[impressive abilities]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1185</guid>
		<description><![CDATA[Long ago, before we had the luxury of convenient and grocery stores, modern agriculture and &#8220;civilization&#8221;, we use to have to hunt and gather each and everyday for our days food. Each day was filled with trying to live one more using nothing but our wit, strength and endurance. The reason our bodies are so [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/ther-persistence-hunt/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 4)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4#comments</comments>
		<pubDate>Sun, 15 Feb 2009 04:25:27 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1112</guid>
		<description><![CDATA[Peter is now coming into his own, gaining confidence and starting to have a positive self-image&#8230; all great improvements but these didn&#8217;t happen because of his steroid use. Episode 10 &#8211; Super Roid Brothers week 10 and Peter is now at 162.2 pounds Peter has replaced little pink pills with little yellow ones, Mr. Fantastic [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-4/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 3)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3#comments</comments>
		<pubDate>Sat, 14 Feb 2009 03:01:34 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1107</guid>
		<description><![CDATA[I am crossing my fingers that Peter begins to acquire some common sense from people outside of his &#8220;Three Stooges&#8221; team. Once again, I am not a doctor and have no formal education other than my university biology degree and decades of studying health, fitness and nutrition. Episode 7 &#8211; Peter Balboa day 47, dosage [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-3/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 2)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2#comments</comments>
		<pubDate>Fri, 13 Feb 2009 00:27:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1103</guid>
		<description><![CDATA[This is a nice break from writing my next book&#8230; the series &#8220;Steroids Saved My Life&#8221; is interesting to me as it shows people totally what NOT to do when taking them. Episode 4 &#8211; Roidboy day 1: 138 pounds (6.8% fat), day 19: 152 pounds, day 26 he is 9% fat 1350 calories per [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multimedia Review: Steroids Saved My Life (part 1)</title>
		<link>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1</link>
		<comments>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1#comments</comments>
		<pubDate>Thu, 12 Feb 2009 00:27:47 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[experiments]]></category>
		<category><![CDATA[famous people]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[multimedia review]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1099</guid>
		<description><![CDATA[I realize this pure link bait but I can&#8217;t help myself when I see something so WRONG! Background: Steroids Saved My Life First, this guy was skinny, not dying from malnutrition, HIV or any other wasting diseases which is what steroids are medically used for. His life was NEVER in danger either before or after [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/multimedia-review-steroids-saved-my-life-part-1/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Answer to Fellow Hardgainer</title>
		<link>http://blog.legendarylife.com/answer-to-fellow-hardgainer</link>
		<comments>http://blog.legendarylife.com/answer-to-fellow-hardgainer#comments</comments>
		<pubDate>Wed, 11 Feb 2009 01:31:02 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1084</guid>
		<description><![CDATA[I got a comment regarding my article about the benefits I was  having with muscle memory (Muscle memory is great&#8230; too bad it doesn&#8217;t last) and I got the following comment: Hey man, I am wondering what brand of protein/ creatine supplement you use. I don’t want to end up buying lean body supplement which [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/answer-to-fellow-hardgainer/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Muscle Memory is great&#8230; too bad it doesn&#8217;t last!</title>
		<link>http://blog.legendarylife.com/muscle-memory-is-great-too-bad-it-doesnt-last</link>
		<comments>http://blog.legendarylife.com/muscle-memory-is-great-too-bad-it-doesnt-last#comments</comments>
		<pubDate>Fri, 06 Feb 2009 01:33:54 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[discoveries]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[medical miracles]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=1076</guid>
		<description><![CDATA[During the summer, I ran off to the Philippines for a few months were my diet consisted mostly of rice, bananas and water so I did the equivalent of an extreme diet while relaxing on the beaches and exploring the local area. Taking a break from working out I absolutely love working-out at the gym, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/muscle-memory-is-great-too-bad-it-doesnt-last/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to stay lean over the holidays</title>
		<link>http://blog.legendarylife.com/how-to-stay-lean-over-the-holidays</link>
		<comments>http://blog.legendarylife.com/how-to-stay-lean-over-the-holidays#comments</comments>
		<pubDate>Sun, 21 Dec 2008 11:19:11 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[top 10]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=667</guid>
		<description><![CDATA[Many people gain a few extra pounds over the holidays so here are some tips to keep them at a minimum and even, possibly, lose weight while taking some time off! What&#8217;s up with the weight gain? On a daily basis, no matter what time of day or night you take in the calories, a [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/how-to-stay-lean-over-the-holidays/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aging is a disease that I do not wish to acquire!</title>
		<link>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire</link>
		<comments>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire#comments</comments>
		<pubDate>Thu, 13 Nov 2008 08:15:24 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[diseases and conditions]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=328</guid>
		<description><![CDATA[I realize that the word &#8220;disease&#8221; is thrown around all to easily in this world, usually in order to give people a reason to take yet more pills and medication but I truly believe that aging is actually a disease that is acquired through lifestyle&#8230; let me explain. What is aging and its cause? Aging [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/aging-is-a-disease-that-i-do-not-wish-to-acquire/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Health Skills: Learn to Cook</title>
		<link>http://blog.legendarylife.com/essential-health-skills-learn-to-cook</link>
		<comments>http://blog.legendarylife.com/essential-health-skills-learn-to-cook#comments</comments>
		<pubDate>Wed, 05 Nov 2008 08:51:32 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[discoveries]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=317</guid>
		<description><![CDATA[Few skills are as important to a healthy, long and fulfilling life as the ability to cook your own food. Of course, baking your own bread, muffins and (healthy) deserts is just as rewarding as well! Why cooking your own food is essential to happiness If you spend all your time eating at restaurants, you [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/essential-health-skills-learn-to-cook/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nursing Online Education Database: 50 Tiny Health Habits that Can Save You Big Money (And Add Years)!</title>
		<link>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years</link>
		<comments>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years#comments</comments>
		<pubDate>Tue, 01 Apr 2008 03:14:41 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy habits]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/?p=384</guid>
		<description><![CDATA[I was recently contacted by the Nursing Online Education Database to review an article they had written titled &#8220;50 Tiny Health Habits that Can Save You Big Money (And Add Years)&#8221; and I must say I agree with most of what I see. Just to clarify, I have no formal medical training, I am simply [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/nursing-online-education-database-50-tiny-health-habits-that-can-save-you-big-money-and-add-years/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaining Weight 101: Tips from a fellow Hard Gainer</title>
		<link>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer</link>
		<comments>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer#comments</comments>
		<pubDate>Tue, 22 Jan 2008 02:18:08 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[experiences]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer</guid>
		<description><![CDATA[Depending on how you look at it, I am either blessed or cursed, you see, I am one of those typical guys who has trouble not only gaining weight but keeping it on. As soon as I stop working out with weights, my accumulated mass begins to go away though, oddly enough, not my strength [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/gaining-weight-101-tips-to-fellow-hard-gainer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LL Question: Even with bad genetics, can I become the world&#8217;s strongest man?</title>
		<link>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</link>
		<comments>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man#comments</comments>
		<pubDate>Sun, 06 Jan 2008 11:13:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[aging]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[dark side of health]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health gear]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[internal workings]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man</guid>
		<description><![CDATA[I got a comment today from a reader of the article I wrote titled LegendaryLife Profile: Mariusz Pudzianowski in which I stated that although bodybuilding has seen huge strives in physique, the same gains in strength in the power lifting world haven&#8217;t been achieved. This is the answer I would have given to my younger [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/ll-question-even-with-bad-genetics-can-i-become-the-worlds-strongest-man/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Documentary Review: Diet Wars</title>
		<link>http://blog.legendarylife.com/documentary-review-diet-wars</link>
		<comments>http://blog.legendarylife.com/documentary-review-diet-wars#comments</comments>
		<pubDate>Thu, 30 Aug 2007 07:07:40 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[dark side of health]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[multimedia review]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/documentary-review-diet-wars/</guid>
		<description><![CDATA[Americans spend over 40 billion dollars a year on potions, products and programs designed for a singular purpose – to loose weight. Ironically enough, the more Americans spend on loosing weight, the more weight they gain! Frontline has looked into this phenomena in it&#8217;s documentary Diet Wars. Summary I believe this is worth watching but [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/documentary-review-diet-wars/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avoid Travel Stomach</title>
		<link>http://blog.legendarylife.com/avoid-travel-stomach</link>
		<comments>http://blog.legendarylife.com/avoid-travel-stomach#comments</comments>
		<pubDate>Mon, 18 Jun 2007 07:07:37 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/avoid-travel-stomach/</guid>
		<description><![CDATA[If you travel anywhere in Asia, you will see entire open air centers filled with street merchants selling everything from tea to noodle, beef to steamed vegetables and all of it tastes great! When I was in Malaysia, I would eat my breakfast, lunch, super and snacks mostly from street vendors. I remember I could [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/avoid-travel-stomach/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with CEO of Sweet Debbie&#8217;s Organic Cupcakes</title>
		<link>http://blog.legendarylife.com/interview-with-ceo-of-sweet-debbies-organic-cupcakes</link>
		<comments>http://blog.legendarylife.com/interview-with-ceo-of-sweet-debbies-organic-cupcakes#comments</comments>
		<pubDate>Wed, 13 Jun 2007 07:21:46 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[companies]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy alternatives]]></category>
		<category><![CDATA[interviews]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/interview-with-ceo-of-sweet-debbies-organic-cupcakes/</guid>
		<description><![CDATA[I had the pleasure over the weekend of interviewing the CEO of Sweet Debbie&#8217;s Organic Cupcakes, Debbie Adler, to find more about not only her business but the markets they serves. What made you want to get into the organics foods industry with Sweet Debbie&#8217;s Organic Cupcakes? Over the years, as an avid cook and [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/interview-with-ceo-of-sweet-debbies-organic-cupcakes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prof. BS: As long as a food package says &#8220;all natural&#8221; on it, it&#8217;s healthy to eat</title>
		<link>http://blog.legendarylife.com/prof-bs-as-long-as-a-food-package-says-all-natural-on-it-its-healthy-to-eat-2</link>
		<comments>http://blog.legendarylife.com/prof-bs-as-long-as-a-food-package-says-all-natural-on-it-its-healthy-to-eat-2#comments</comments>
		<pubDate>Fri, 06 Oct 2006 12:31:03 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/prof-bs-as-long-as-a-food-package-says-all-natural-on-it-its-healthy-to-eat-2/</guid>
		<description><![CDATA[Go through the aisles of your local food market, it seems that everything now says &#8220;all natural&#8221;, &#8220;natural ingredients&#8221;, &#8220;organic&#8221; or their many derivatives. Even what is traditionally known as junk food is starting to look pretty good &#8211; but is it? Natural = Healthier? Ask people on the street what their definition of what [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/prof-bs-as-long-as-a-food-package-says-all-natural-on-it-its-healthy-to-eat-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of SALT</title>
		<link>http://blog.legendarylife.com/the-power-of-salt</link>
		<comments>http://blog.legendarylife.com/the-power-of-salt#comments</comments>
		<pubDate>Tue, 19 Sep 2006 03:07:12 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[chemicals]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/the-power-of-salt/</guid>
		<description><![CDATA[Salt is an essential mineral for much of the life on this planet and it&#8217;s actually the only mineral we need to consume on a regular basis to maintain good health. Where does salt come from? Without getting too technical, all salt comes from the sea floor. Think of our oceans as huge mixing pots, [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/the-power-of-salt/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Good News / Bad News: You can change your fate&#8230; BUT YOU MUST START NOW!</title>
		<link>http://blog.legendarylife.com/good-news-bad-news-you-can-change-your-fate-but-you-must-start-now</link>
		<comments>http://blog.legendarylife.com/good-news-bad-news-you-can-change-your-fate-but-you-must-start-now#comments</comments>
		<pubDate>Sun, 25 Jun 2006 12:54:17 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[rants]]></category>
		<category><![CDATA[resolution]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://blog.legendarylife.com/good-news-bad-news-you-can-change-your-fate-but-you-must-start-now/</guid>
		<description><![CDATA[There is so much absent mindedness in our society with regards to our own health, everyday, it seems, news reports counter what they said just the previous week regarding how to maintain a healthy lifestyle. I hope this gives you food for thought The Bad News: Neglect + Abuse = Early Death I find it [...]]]></description>
		<wfw:commentRss>http://blog.legendarylife.com/good-news-bad-news-you-can-change-your-fate-but-you-must-start-now/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

