There are two types of lies in this world, those you tell yourself and those you tell others… smokers seem to be experts in both! Caring about their health while smoking is one of the biggest.

Drug addicts are all the same

So far, I have talked to smokers from Canada, United States, Australia, Malaysia, Japan and Korea over an extended period of time and the excuses are all the same. They seem to relish describing how “addicted” or “hardcore” they are. I was talking to one addict yesterday and they where quite proud to say their breath smelled like that of an ash tray… interesting, another from Australia told me exactly the same thing while I was in that country! Here are some fantastically delusional lies you can expect to hear from a smoker (feel free to add more):

I can quit anytime

If this where true, they could quit right now but just try to get enough guts and throw their pack away in front of them… they will run like a squirrel right into the bin to get them. I know… I have done this several times with the same results.

I don’t smoke that much

Sadly, the effects of smoking both primary and second (onto non-smokers) is cumulative. You won’t die right away from emphysema or COD but I wouldn’t want to be a lung in a smokers body after a few decades of continual self-poisoning.

I feel fine

Next time a drug addict tells you that they feel fine, ask them to join you for a hike up a sizable hill… their tune will change guaranteed. The reason they feel fine is because they are use to living in a marginalized body, not because they are actually “fine”.

It helps me keep my shape (slim)

There are two ways to keep your body in shape, one is to exercise and the other is to under-feed it. Sure, smoking is keeping you slim, but guess what, you can accomplish far more by working out and quitting smoking then otherwise. What you are doing is actually starving your body, making it waste resources trying to clean the crap out of the air you take in instead of improving or optimizing it.

My father/mother/uncle smoked till they where 90 years old!

George Burns also smoked a cigar until he hit 100 years old, sure, there are some people out there with wonder genetics but odds are, you don’t have them. Imagine if George Burns never smoked, he might still be alive today! Regardless of how you cut it, smoking WILL reduce not only your lifespan but the quality of the live you live dramatically with time.

Smokers Facing Death

I had a grandfather who I wish everyday never smoked because he died a painful death over several years, his body was fine but his lungs where shot from a live addicted to cigarettes. Now, this week, I got news that one of my uncles, one who saw what my grandfather went through his final years, has been diagnosed with lunch cancer caused by smoking. My grandfather openly admitted that if he ever got a lung transplant that the first thing he would to is smoke and oddly, my uncle, even while at hospital surrounded by smokers slowly fading away, still had the conscience to go… you guessed it right… smoke in hiding! Each and every smokers has to face up to the fact that one day, guaranteed, they will face their maker far sooner then anticipated due to a slow, selfish, purposeful self-poisoning of the very body they inhabit.

Unfunny Joke

Here is an unfunny joke I seem to repeat to myself just about every time I see somebody smoking. What is the difference between a smoker and a junkie? One uses a legal substance. Sad isn’t it… mentally, a junkie is in the same place as a smoker.

How do I treat smokers?

I take my health very seriously, to the point that if I find out a friend smokes, they are no longer somebody I associate myself with. I would honestly prefer to be alone the rest of my life then to spend it with somebody hell bent on destroying their health. There is no sugar coating things, smokers have a death wish but are too much of a coward to get it over with, instead, they drag the emotions of those around them into the hole they inhabit. My only exception to this “banish them from my sight” rule is family but then I try to spend my time outdoors with them as much as possible, limiting exposure to second-hand smoke. Would I ever hire somebody who smoked? Nope, politically correct or not, why the hell would I want to invest my time and resources into somebody who doesn’t give a damn about themselves?

Spiders on Drugs

To some, alright, many out there, this may seem kinda harsh but I live my life by many simple rules, at the top of my list is that if you don’t care about yourself, then I don’t care about you. I do have a very well developed sense of humor so here is something to lighten up the mood on a serious topic. The effect of drugs on spiders! If you can’t laugh at even the worst of things, then the thoughts that follow them have no way out of your head.

The Bottom Line

Reversing a denial is the first step towards a successful life.

If you are unlucky enough to require the use of an artificial limb, I hope this gives you hope that the functionality desire may not be that far away.

Dr. Goldfarbs Background

Dr. Goldfarbs is a professor of mechanical engineering at Vanderbilt University who has been fascinated by prosthetic limbs since childhood, and did his masters degree into designing a robotic artificial leg. He later did his doctorate in developing a computer controlled brace that would allow paraplegics to walk with the use of electrical stimulation on their muscles! He’s currently doing research into dramatically improving the usability and functionality of artificial limbs.

Power requirements are the next hurdle

Dr. Goldfarbs realized while doing robotic research that the achiles heel of any powered prosthetics is the inability to function for extended periods of time without having to have the power supplies refreshed (plugged in). As a result, he exchanged motors for special materials that expand and contract based on varying voltage, functioning very much like normal muscle tissue. In 2000, while doing research for DARPA (Defense Advanced Research Project Agency), he developed a fuel source that simply used hydrogen peroxide instead of conventional motors and batteries.

Military needs artificial limbs!

With impressive advances in body armor, the number of casualties that the military suffers from was sharply down but as limbs are still exposed, a record number of limbs where being amputated. Having impressed other researchers, he then set his sights in 2005 towards developing an advanced prosthetic arm ever with 30 million dollar in funds from DARPA.

DARPA Results

The artificial arm developed by Dr. Goldfarbs was radically different then anything currently in the marketplace and has almost the same functionality of a real one! The artificial arm has more dexterity, freedom of movement and power then what is currently available with the added benefit of using a liquid fuel power system which can be refreshed when ever the user desires. Other researchers are also studying implantation of electrodes directly within the central nervous system to control artificial limb movement instead of using current methods.

The Future of Artificial Limbs

Dr. Goldfarbs is now researching the development of an artificial leg using the same technology he developed with DARPA funds for the next generation artificial arm.

Video

I found a video by Dean Karmen, I don’t know if the arm is the same as the one developed by Dr. Goldfarbs but the end of the video is interesting regardless.

The Bottom Line

Follow your strengths and success will surely follow.

Buzzvia
http://www.spacedaily.com/reports/Creating_The_Ultimate_Artificial_Arm_999.html

People suffering from mental health issues use to be housed in psychiatric institutions but now, in the United States, they are increasingly being held in jail. If fact, one out of every 10 patients are now housed behind bars with the general inmate population, which now represents over half a million of those held in detention facilities around the country.

Summary

I urge you to view the video yourself but if you don’t have time, here is a summary:

• prisons have become the new state mental health facilities as they where systematically shutdown due to budget cuts and policy changes
• 50 000 mentally ill stay in state hospitals but 500 000 stay in prison
• 16% of prison inmates in Ohio are mentally ill requiring special services (medication, follow-up… ) that most facilities aren’t built to provide
• 30% of those 16% mentally ill will always require hospitalization and professional services to keep their condition manageable
• patients requiring acute care or constant watch are sent into the prison infirmary
• patients become suicidal, depressed and delusional due to being housed in a prison facility
• prisons are built to provide safety and security for the local population, not mental health services
• most mental health patients are in prison due to minor offenses and not following orders by lower level detention facilities
• Ohio prison system tries to triage those who are mentally ill verses criminal intent regarding disciplinary action
• mentally ill patients require more force then the general prison population because they quickly become out of control
• mentally ill inmates are often cycled between maximum security prison to mental health facilities for stabilization then back again into prison
• once mentally ill inmates return to prison, their conditions quickly degrade
• prison mental health services are often better then those in community based settings as close monitoring and force can be applied
• some inmates believe prison makes their condition better while others say it makes it worse
• isolation makes those who are already mentally ill worse and they fall apart due to lack of intellectual stimulation
• parole is a difficult goal to achieve due to their mental illness which often leads to an extensive rap sheet being produced in addition to their own bias towards wanting to guarantee mental health services in prison for the inmates own good
• some mentally ill inmates fear leaving prison because they fear the complexity of everyday life, they believe they are better off in the confines of a controlled environment
• mentally ill inmates have a high rate of return after parole as they often stop taking their medication, believing they don’t need it anymore and are cured
• two million people are behind bars in the United States, of which 25% have mental problems

The Bottom Line

Mental illness requires close attention by medically educated professionals, not people involved with law enforcement.

Buzzvia
http://www.pbs.org/wgbh/pages/frontline/shows/asylums/

Let’s face it, AIDS is going to be with us for at least the next half century if not more. The reason that HIV Disease has been such a successful virus around the world is because it exploits all the human weaknesses that make up our various civilizations. Each year, there are new promises made by scientists regarding eradication of this deadly virus but this simply leads to more knowledge being acquired regarding the complexity of this virus.

Summary: Part 1

I encourage you to view this program online but if you don’t have time, here is an extensive summary.

• by the time HIV Disease was diagnosed in the United States, over 250 thousand people where infected, by the time it was diagnosed in Africa, millions where already infected
• the AIDS virus is 150 times smaller than the size of the blood cell it attacks and eventually kills, progressively over several years, the body dies from an infection due to an overwhelmed (now severely compromised) immune system without anymore t-cells to combat infection
• originally, most patients died within a few months upon diagnosis
• June 1981, CDC reports in the MMWR the occurrence of a mysterious disease which will soon be labeled as AIDS
• originally, infections where among healthy gay men who had a number of recreational drugs and sexual partners so the point of infection was very difficult to track down
• infection diagnosis then spread through the Haitian community, the CDC couldn’t figure out the connection between the gay men in large cities and the Haitian Community in Florida
• in Europe, infections began to show up in heterosexual couples who where not from Haitian backgrounds nor homosexual ones
• November 1981, three drug users where diagnosed in New York with AIDS which later lead to an epidemic of AIDS within the drug communities
• diagnosis of AIDS leads to becoming a social outcast within their peers, as this was mostly hitting the gay and drug communities, they where not a priority by the government (they didn’t care)
• government didn’t want public tax dollars going towards helping people who deserved to die based on actions against the Laws of God
• CDC warns that AIDS has entered the blood supply after a child becomes infected with AIDS
• Hemophiliacs are the next group to be infected with AIDS en mass, CDC then realized that AIDS had to be a virus spread through sharing of bodily fluids
• blood banks refuse to admit that AIDS could be spread from blood transfusions, even when faced with evidence by the CDC, it took two years before they began screening procedures, leading to 35 thousand confirmed new AIDS cases
• President Reagan comes into power and institutes a 25% cut in funding to the CDC, leading to two years of stagnation in the AIDS epidemic
• scientists had trouble finding the original source of AIDS, leads lead to the Congo
• once scientists visit the Congo, they realize that woman can also be infected with AIDS, once this is reported to high ranking government officials, they still cannot put two and two together as the gay and drug user biased is systemic throughout the administration
• Haitians where contracted by the now independent Congo once the Belgians left in the 1980s to teach the Congonese population, once they return, they infected many Haitians (the connection is now made)
• many gay men would travel to Haiti for cheap sex, then returning to the United States, leading to further infections within the gay community
• AIDS spread quickly through the closed and impoverished Haiti population
• bathhouses in the gay community became huge points of infection among the population, government officials debated the impact
• 1983, AIDS was a political disease even in the face of overwhelming evidence that it didn’t discriminate against host (sexual orientation, race or background)
• in the summer of 1983, HIV Virus was isolated by the French but scientists in the United States couldn’t wrap their head around more then one retro-virus existing
• HIV is thought to come from Chimpanzees that carried SIV hunted by humans in Central Africa sometime in the 1930s
• 1959 was the first confirmed case of somebody dying of AIDS
• one infection from a Chimpanzee to one Human lead to the current AIDS epidemic
• in May of 1984, the first AIDS blood test was developed and work on a vaccine is promised within two years
• AIDS blood test reveals that somebody can be HIV positive but completely healthy for decades before symptoms become apparent, leading to exponential infection rates
• in 1985, the gay community was going through an incredible challenge as people where dying daily, half of hemophiliacs died from AIDS as well
• during the second term of Reagan’s administration, AIDS was still not acknowledged and still seen as a mainly a gay problem
• Rock Hudson was a gifted Hollywood actor, known for his looks and ability with the woman, the personification of a perfect male, was the first major figure diagnosed with AIDS
• Rock Hudson’s death lead to AIDS becoming mainstream with widespread public fear, discrimination and paranoia spread across the country
• Ryan White, a 14 year old hemophiliac infected with AIDS is forced to quit coming to school due to unfounded fears and ignorance
• in September 1985, the Reagan’s administration re-enforces stigma that AIDS can be spread by casual contact, which is then denied by the scientific community which says AIDS is spread by exchanges in bodily fluids
• AIDS hides itself behind the bodies own sugars that essentially make it invisible to the human immune system
• in 1985, two million people where infected (mostly in Africa) and over 500 thousand Americans
• sex and homosexuality are taboo subjects in Africa which lead to exponential infection rates
• Jonathan Mann encountered AIDS in Zaire in 1984 during a study for the CDC and lead a WHO global program across the world, breaking taboos and forcing the issues behind AIDS into the public
• Irine Kaliba lead the development of the first AIDS support organization in Uganda after her husband died from AIDS caused by a blood transfusion, promoting education and hope to stop the AIDS infection growth rates (leading to a decrease)
• in 1985, heroin and the sex industry caused an explosion in new AIDS cases within Thailand
• 1 in 10 new army recruits where found in Thailand to be infected with AIDS, the government acted quickly to promote the use of condoms among sex workers while neglecting the drug users who had infections rates of up to 40%
• in Britain, AIDS was primarily spreading through the Heroin community from 0% to 56% within an 18 month period, in response, the government sets-up needle exchanges across the UK
• in 1987, United States Senator Jesse Helms was insulted by publications spreading knowledge about AIDS prevention and pushed for a ban against homosexual materials which is still on the books today, this was seen as a blow to the AIDS fight
• AZT was a cancer drug from the 1950s that caused immune system regeneration in AIDS patients, it was a public funded drug whose patent was given to a private company by the United States government at the price of 10 000$US a year
• mass demonstrations against the slow process of AIDS drug approval and extremely high drug prices
• AZT doesn’t totally knock out the AIDS virus, as a result, it adapted and became drug resistant to the once promising drug
• in 1987, the AIDS memorial quilt is displayed in Washington, over 40 thousand Americans had already died from AIDS
• on May 31st, 1987, president Reagan finally speaks-out about AIDS, while pushing for education, he also took steps that would be counter-productive such as testing new immigrants and not promoting condom use
• by 1990, a million Americans are infected with AIDS, equivalent to 1 on every 250 people across the United States population
• Ryan White Care Act is passed by Washington to begin putting a wedge in the exponential global increase in AIDS infections
• Jonathan Mann departs the WHO because of personality conflicts, his high profile work lead to conflicts with his boss who was jealous of Jonathan’s success on the AIDS front

Summary: Part 2

• Africans migrate en mass to South African in search of jobs
• next to the hostels where the men live are brothels where AIDS is spread through the population
• when Mandela is released from Jail, 1% of the South African population had been infected with AIDS but the government did very little to combat the growing epidemic over the following four years
• in 1984, Mandela saw his job being mostly that of reconciliation and led his vice president to take the helm of the AIDS fight
• during the five years that president Mandela was in office, he rarely discussed AIDS as infections where doubling on a yearly basis within his country
• Bill Clinton ran for president in 1992 promising to take the lead in the AIDS fight, in stark contrast to Reagan
• HIV was thought to be dormant for several years before infection but scientists found out that it replicated by the billions on a daily basis starting on the first day of infection, it just took a long time before these actions progressed to compromise the immune system
• replication of HIV isn’t a perfect process, as such, drug resistance is a given
• in 1996, the triple cocktail developed by the team working under Dr. David Ho shows incredible promise against the AIDS virus, the cost was 16 thousand dollars a year
• by 1996, 20 million Africans where infected with HIV with no way of affording the cost of treatment, which lead to an enormous moral question being asked
• AIDS patients in the United States with health care could afford the drugs but not those without it while in Brazil the triple cocktail is freely available to anybody who needs it, yet it’s banned in South Africa
• Brazil had 500 thousand infected AIDS patients in the 1990s, the government built the AIDS clinics in poor neighborhoods but it wasn’t until a patient brought the government to court did they provide the triple cocktail to their population
• AZT can prevent transmission between mother and child
• President Mbeki continues to see that AIDS is an environmental and social disease, infection rates are now to 20% within the population which was completely preventable
• infection rates within the black communities skyrocketed while they stabilized in the rest of the American population
• 40% of new AIDS infections come from IV drug users within the United States
• AIDS becomes a global pandemic which is met with absolute ignorance many governments around the world who deny its existence
• 20 million people died by the end of the 1990s by HIV/AIDS infections while most of the international community still looked the other way
• in the late 1990s, President Mbeki repeats his denials about AIDS, saying it’s caused by poverty, not a virus during the first AIDS conference in Africa
• the pharmaceutical industry stand behind their intellectual property rights behind the AIDS drugs they had developed at the cost of poor peoples lives
• George Bush creates a 15 billion dollar PEPFAR fund to help provide free AIDS drugs to Africans dying of AIDS to sidestep the UN Global Fund pushed by Kofi Annan
• United States leadership still think that AIDS was a consequence of sinful behavior, as a result, not their problem, hence funds where released with strings attached in 2002
• Christians see AIDS as an opportunity to spread the word of God to dying patients around the world
• UN Global Fund against AIDS targeted over 160 countries while the Bush plan concentrated on mostly African countries
• SARS in China affected the global community to open transparency about health problems
• disease, for the first time, seen as a situation that can affect economic and national security of a country
• triple cocktail needs to be taken for life as the infection returns afterwards, HIV never go away from a persons body, you can suppress it but not eradicate it
• Bush’s AIDS plan relies on prevention, where 20% of funds are allocated and shies away from direct sexual talk such as condom use
• prostitution, homosexuality and condom distribution are no-nos regarding receiving funds from the Bush administration
• the challenges posed by AIDS are far and wide with the implications of an entire global community relying on a constant supply these life saving drugs
• triple cocktail users live up to 8 years longer on the drugs but the costs take up a large portion of government health care budgets
• in 2008, both the UN and US funds against AIDS run out
• 95% of new infections take place in poor countries with 40 million in new infections over the next several years
• drugs and treatment programs cannot keep-up with infection rates
• India already has 5 million infections
• HIV spreads among mostly heterosexual populations now
• 5 million new cases per year, no cure and no vaccine exists
• current generation don’t know the face or challenges with AIDS, they tend to think it’s a manageable disease with little consequences, which is false
• AIDS fight is now towards mitigation, not beating it as too many have died and are being infected daily
• Nelson Mandela’s son has died from AIDS
• AIDS shows how interconnected we really are

The Bottom Line

HIV/AIDS is a condition that will be with us for at least the next generation if not more but prevention is always a more effective mechanism to control the spread then treatment.

Buzzvia
http://www.pbs.org/wgbh/pages/frontline/aids/view/

Modifying kids behavior in order for them to fit inside of a “one size fits all” mold is never a good idea but sometimes, this is all that can be done because of lack of resources (financial, chronological and emotional).

Background

ADHD stands for Attention Deficit Hyperactivity Disorder and begins in childhood in which the child is difficult to control due to lack of attention, hyperactivity and other behavioral problems. ADD is simply the condition without the hyperactive aspect being expressed by the child. It is mostly treated with medication and neither the cause nor ways of preventing it are known.

Summary

I encourage you to view this video but here is a summary in the meantime:

• children failing preschool, being told they suffer from brain disorders and need psychiatric medications to control behavior in schools
• each class within a school in the United States have 2-3 kids consuming behavior modification drugs and this is only increasing
• 4x more psyciatric medication prescribed to Americans kids then what is prescribed around the world combined
• Family A
  • their child was misbehaving, impulsive, unfocused and to his teacher, he needed medication to “fit in”
  • 6 million school kids diagnosed with ADHD / ADD in the United States
  • diagnosis based on list of 28 multiple choice questions, child, which is three and a half, was diagnosed with ADHD by psychiatrist and being told he needed medication to calm him down
• Family B
  • child takes 3 tables in the morning, some more during lunch then later in the day to help child concentrate
  • parents told child needed medication based on teachers assessment, such as talking with others and being social during classes
  • Retalin is being sold as the safest medication to help a child get over ADHD
  • child approached parents to get on the medication to help develop focus in school
  • child went from failing to great achievement in school, helped athletic performance and had a dramatic difference in personality traits
  • in 7th grade, child had doubts as to effectiveness of taking Retalin and decided to stop medication against wishes of school, psychiatrist and family
  • teachers noticed changes in childs behavior during 7th grade even when they didn’t know she was diagnosed with ADD
  • after a month off Retalin, child returned onto drugs, making teacher happy that the student can once again focus
  • half way through 7th grade, Retalin was replaced with Adderall
• medication prescribed so child is within a normal range of behavior
• in the 50s and 60s there wasn’t a need to have 6 million children medicated for ADD / ADHD, so what changed?
• ADD / ADHD is considered a fraud by Scientologists and they pushed school boards to stop pushing for medication of their student population
• ADHD is a lifelong condition, neurological and inherited which can only be “cured” via medication
• ADHD drugs cannot be advertised directly to patients so “public talks” about ADHD used to open “awareness” about the problem and the drugs that can sure it
• ADD / ADHD is a billion dollar a year industry, diagnosis is a booming industry
• Shire Richwood, drug maker of ADHD drugs, advocates under the association CHADD
• CHADD pushed for children to be eligible under disability act, so they can have less homework, extra services and classes for their child paid by school
• in the 1980s ADD / ADHD incidences where stable but diagnosis boomed in the 1990s after the United States made this condition eligible under the disability act as parents found out about the advantages of such a program
• lawsuits flying all over the place that there is a conspiracy between Novaris (Retalin manufacturer), Shire Richwood (Adderall manufacturer) and CHADD to over-prescribe ADD / ADHD drugs to children to help their bottom line
• Family C
  • diagnosis of ADD / ADHD is complex as it co-exists with other psychological problems such as depression, self-esteem and other factors
  • child is very sensitive and depressed
  • child had problems hanging out with the wrong crowd, suffered from peers making fun of him due to weight and other insults
  • child became overly concerned about future (in negative way)
  • child brought to church where a therapist thought he suffered from suicidal tendencies
  • child attempted suicide after being put on medication for several months, was tired of his life no matter how much medication was prescribed
• ADHD linked with depression in 18% of cases, additional drugs prescribed which also helped him loose some weight (child is morbidly obese)
• scientists have a tough time finding out more about ADD / ADHD as to cause after close to 20 years of study
• stimulants (Retalin, Adderrall etc. ) are effective against ADD / ADHD, it’s seen as a disorder of efficiency which may be due to size of cerebellum (being smaller in ADD / ADHD vs normal child)
• CCHR, association funded by Scientologists, doesn’t recognize psychiatric industry, says medication for psychological conditions is nothing but witchcraft
• Family D
• child diagnosed with ADHD in grade two, put on Retalin and by the time child was in 6th grade, was on a host of drugs to control behavior but no drugs seemed to work
• parents got court order to put child on Adderrall against his wishes, his condition lead to breakup of family

My personal views about ADD / ADHD debate

I believe that ADD / ADHD in 95% of the cases is based on environment and diet, there is nothing wrong with a child who is inattentive nor hyperactive, we are all different.

Most people have an atrocious diet, this does nothing to help both mental and physical development. The main reason that medication is being pushed is to help teachers better perform their jobs, these children are simply BORED with where they are and methods being used to teach them. Kids (and adults) of course have no problem focusing on things they LOVE to do. I was bored in University and most of high school, I had a few exceptions when the teacher that taught had a real passion for their courses, others simply treated us like robots to memorize and spit out results. Of course, it’s always easier to simply prescribe medication for all involved (including parents) then to make a drastic change in environment. Maybe your kid isn’t meant to learn via school, throw them on a boat and travel around the world, I believe the symptoms you see would quickly disappear.

I also believe a steady diet of television in the formative years aggravates the condition. Think about it, your brain adapts to the environment around it, if you are watching television, your brain is being taught that something new and exciting is always but a few seconds away… that’s why it’s entertaining. Go from this to a static class room for up to 8 hours a day and no wonder the brain over-reacts (hyperactivity or depression). Think about it.

Of course, there is that 5% of cases where medication may be required, but treating children with drugs while the brain is still developing should be avoided at all costs. To summarize, I believe ADHD / ADD is very similar to cancer, in which environment and lifestyle choices play an enormous role in its development.

The Bottom Line

Real or not, ADHD is here to stay because the alternatives to medications are simply too much of a perceived burden.

References
http://www.myfoodcount.com/healthylife/whatis/adhd.html
http://www.pbs.org/wgbh/pages/frontline/shows/medicating/watch/