Jul
04
2007
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Why Not? The Myth of Perpetual Happiness

Who ever said only humans experience happiness?The only difference between success and failure, happiness and depression is perception. Perception paints our lives in colors of our choosing, perception lies in the heart of every action and most importantly, perception is what molds us to be who we are and how we show ourselves to the world.

Perception is defined

Put a glass of water in front of you but only fill it half way. Is the glass half full or half empty? I figure the odds of somebody saying either statement is the same as a coin toss. This is a classic case of how the same thing is uniquely perceived in two different ways, based on the background, knowledge and experiences of an individual. What I find even more interesting is that those who may perceive the glass to be half empty may see this in a positive light while another person negative. In the end, it doesn’t matter how you define things, it only matters how you perceive things.

What does perception got to do with me?

Both everything and nothing. Take into consideration that EVERYTHING you see, smell or taste goes straight into brain the same way as everybody else but the interpretation is uniquely yours. What might smell great to you might make another person nauseas. Taken a little further, your entire character, lifestyle or predicament in life is heavily influenced by your own perception of the situation. That 9-5 job you toil away on a daily basis, this may be your greatest source of success or dread in life, depending on your perception but also the perceptions of those around you. Perception you see, can be influenced rather easily by others around you if you are weak of mind. Marketing is a classic example of what can happen, you never had a need then you see an ad a few times, by the end the day, deep inside, you feel left out if you don’t purchase xyz item.

Ambiguity of Perceptions

I hope that you can now see how un-black-and-white the whole idea of perception is, now tack onto this the fact that we spend our entire lives pushed and pulled by perception. What is reality but a host of perceptions characterized by the environment we live in, the people we socialize with and our own internal feelings. We tend to see perception in a very limited way while actually, it defines our ENTIRE LIVES. If you saw The Matrix (movie), everything that “sleeping” people see is based off computer algorithms, well, perception is the same way except that it’s completely self-defined. Perception is so self-defined in fact, that separating thoughts from perception is just about impossible.

Perpetual Happiness?

Evolutionarily speaking, mother nature doesn’t care if we are happy or not, only that we reproduce “thrive” in the environment we find ourselves in. Sometimes those who are the most depressed have the most children, their only source of joy is having offspring while sometimes the opposite holds true. What I am trying to say is that no matter what you do or, more importantly, perceive things to be, nobody cares, not even mother nature. We all have ulterior motives behind each action we do, sometimes they are pure altruism while other times the cost doesn’t come to bear until time has elapsed a little more.

Quick Summary

Now that we have undefined perception and happiness, we can delve into why people DON’T do things. You see, not doing things is easy, doing them is hard as it is a predicator of additional work having to be done. For instance, your brain perceives that in three months you will not be able to pay the mortgage. There are two courses of action, one is to be depressed and do nothing while the other is to actively find a solution before the deadline hits. Doing nothing is easy but it will hit you with a tonne of bricks a few months from now, doing something beyond buying lottery tickets, is hard, as it may mean you put your house for sale, get a new job or make additional sacrifices.

I hope that you have come to the realization that your internal feelings are simply a perception as well. If you are sad, it’s because you perceive yourself as so while if you are happy, again, perception is defining this for you as well. As such, you can always modify your perception at a drop of a hat to be what you find most efficient in any particular case. Sometimes being depressed is a good thing, other times, detrimental… but this is always under YOUR control.

Why Not?

Alright, I hope the above has sunk in at least a little because now we deal with the question I ask myself before I do anything kinda crazy… Why Not? This is a very dangerous question as it can lead to spectacular changes in your life which don’t always work out the way you want. You see, the onus is on why NOT to do something which indirectly states you have already made a decision to DO something and are trying to talk yourself out of it. The way most people lead their lives, they try to convince themselves why to do something as indirectly, they have made a decision not to do it. I hope this makes sense. The next time you have a major decision, ask your self… Why Not?

The Bottom Line

Why not do something drastic today? ;-)

Written by Jon in: rants |
Jul
02
2007
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Big Brothers have Higher IQs!

Happier TimesBeing the eldest child, I find it interesting that a study by the Norway National Institute of Occupational Health along with the Norwegian Armed Forces Medical Services have reached a conclusion that I knew all along. First born children have a higher IQ then their siblings :-)

Military Statistics

Based off over 240 thousand Norwegian men drafted in the arms forces during roughly a decade at about 18-19 years of age here is what they found.

  • IQ of first born male was 103.2
  • IQ of second born male was 101.2 (102.9 if first born brother died)
  • IQ of third born male was 100 (103 if first two brothers died)

Why this makes sense

As this study proves my own bias, I am not going to be balanced. I believe this makes logical sense because the first born gets more attention then the subsequent siblings. I was the first to talk, the first to eat, the first to comb my hair and walk. By the time the second child comes along, the newness of this has faded slightly and so forth. What this means is that I, as a first born, got more attention (directly or indirectly) then the next ones in line. This extra attention lead to increases in intellectual stimulation, allowing me to develop quicker. In nature, this also makes sense as the first born may have to take care of the siblings in case the parents got eaten by a Saber Tooth Tiger. Higher IQ would allow me to outsmart the siblings and take care of them better to help pass on our collective genes. Of course, there are exceptions to this rule, but as this doesn’t prove my biased case, it will be ignored ;-) I am sure the same holds true to first born daughters as well.

The Bottom Line

First born are smarter… now we finally have proof!

References

http://abcnews.go.com/Technology/wireStory?id=3302770

Written by Jon in: baby,surveys |
Jul
02
2007
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Personal Trainers for Kids?

Parents need help, not the kids!Talk about going to extremes, some parents are hiring personal trainers and nutritionists so their children can get into shape!

Personal Training Kids

At a cost of up to 100$/hour, personal training is still among the more expensive luxuries out there but that doesn’t prevent over a million of them in the United States from getting one to improve their fitness. From the 1970s till now, the rate of obesity in the younger generations has ballooned from just under six percent to almost 20 percent! When I was a kid, I don’t remember ever seeing an obese kid, now, walking in any shopping mall, you sadly see too many of them.

Hmmm… where are the parents?

Children have no income, they rely almost completely on their parents for their food and associated recreational activities. If your child is obese, the problem isn’t with the child… it’s with the PARENTS! Sending your kid off to personal training 3x a week is no different then sending them to the dentist every three months. The results come from what is done in between those sessions, not the sessions themselves. For instance, get your kid to workout, great! Then they come back home to two parents who neglect their own body and feed the child the equivalent of junk food for breakfast (if they get one), lunch and supper with a few snacks in between. Guess what, that child will not only remain obese, but the habits you have instilled into them are going to last a lifetime. The kids don’t need a personal trainer, the parents do!

Schools are to blame?

Another increasing fact is that schools are putting more of a focus on educating their kids at the expense (in some) of making them physically active. Parents, wrongly, blame schools for their kids obesity. Well, school lasts 8 hours a day, you sleep 8, so that leave about 8 hours when your child is NOT in school… so yet again, it’s the parents lack of motivation and habit forming that is the cause of childhood obesity. Not the schools (although they aren’t helping much), not the governments (they don’t really care anyways) and not societies. I also find it interesting that the vast majority of obese kids you see in the mall have obese parents, sure, genetics plays a role but you cannot become fat by breathing. You have to work HARD at continually developing poor eating and exercise habits which, you pass on to your children with the same results. The biggest role model for your child growing up healthy and happy is… THE PARENTS. I know for me, my fathers focus on physical fitness was a great inspiration to me, one that continues to this day.

The Bottom Line

If you suffer from obesity yourself, or worse, your children. The solution isn’t with a personal trainer, the solution is within yourself and you need to get your child involved, otherwise, they will suffer the same fate as yourself.

References

http://abcnews.go.com/Health/story?id=3314625&page=1

Written by Jon in: healthy habits |
Jul
02
2007
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Plumpy’nut: Dealing with African Childhood Starvation

That is a happy kid!I find it ironic that people in the “modern, industrialized world” are dying from overconsumption of food while in Africa, they are dying from underconsumption. We are suffering from exponential obesity, diabetes and cardio-vascular conditions (from not being active enough) rates in our populations while in Africa, the biggest problem malnutrition, HIV Disease and catabolizing (from being too active). We worry about deserts while they simply want to eat something.

What is Plumpy’nut?

Well, it’s what is known as a therapeutic food (RUTF) which was invented by a French pediatric nutritionist named Andre Briend. It solves a problem that aid workers have been having for years with the need for refrigeration of milk to help deal with malnutrition. Basically, you give a kid two of these bars a day (total nutrition within a thousand calories) and within two weeks, the kid is rehabilitated. No need for refrigeration, no need to worry about spoilage and better yet, can be shipped EN MASS when and where needed. It is currently only manufactured by one company, Nutriset and it costs about 25 cents per, or 7 dollars per two week supply.

Plumpy’nut by the numbers

Now being used by NGOs such as Doctors Without Boarders, in 2005 they along with other NGOs where able to treat over 60 000 patients within four months using Plumpy’nut. The results so far have been great compared to the traditional method and they can give a weeks supply to mothers of starving children at a time, something that couldn’t be done otherwise.

What about peanut allergies?

An interesting fact is that unlike the rising prevalence of food allergies in 1st world countries, those who grow up starving in less then hygienic circumstances seem to suffer far less from food allergies then our highly sterilized environments. Another factor is that these children are probably going to die, taking a risk of a food allergy showing its head is the lesser of two evils considering the lack of resources that are given. There is, by the way, an alternative paste called EZ Paste which does not contain nuts but has yet to find a commercial manufacturer.

Larger Issue

Dealing with starving children will do a lot to help with what so far is a forgotten continent in the eyes of the world. Sure, our past colonial conquests did much to cause the problems that exist today but we should also put the present leadership accountable. If you mass poverty and sickness, then it should be a given that you have NO money for anything military. If you have to rely on NGOs to feed your population, then it should be a given that you have NO money for flamboyant spending habits for those who are elected into office. If you have to continually beg for donations and debt forgiveness, then it should be a given that you have NO money for meddling in other countries affairs. I believe this, more then the past, is the reason why there is so much hardship in Africa. Africa wasn’t given a healthy start to begin with after the colonials cut and run, but that doesn’t explain why, a century latter, they still don’t have their act together.

The Bottom Line

For 7 dollars, a mother can have enough food to feed their starving child for two weeks.

Reference

http://www.nutriset.fr/

http://abcnews.go.com/Health/story?id=2497593&page=1

Written by Jon in: death,product reviews |

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